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Most Irish players don’t realise that 1 in 30 adults is already struggling with gambling addiction. And worse, 60% of that harm is now coming from online play, amplified by crypto and mobile trends. According to ESRI data, average losses exceed €1000 per month. This guide explores the real scope of gambling harm in Ireland […]
CBT in gambling addiction works because the real problem isn’t luck, it’s thought patterns that trick you into chasing losses. Most people seeking help don’t realize that beliefs like “I can win it back” are cognitive distortions keeping the cycle alive. CBT targets these exact patterns with practical tools and weekly support. You’ll learn how […]
Playing safe with GAMSTOP has helped over 300.000 Irish players regain control of their gambling habits since its implementation. This guide will show you exactly how to set up your self-exclusion properly and access the complementary support systems needed for lasting change. What is GAMSTOP? How GAMSTOP Works & How It Helps You When to […]
Ireland’s responsible gambling institutions offer varied approaches to support, with research showing that professionally-guided recovery programs are 5 times more effective than attempting to address gambling problems alone. Many people mistakenly believe that seeking help is only necessary in extreme cases, when in fact, early intervention prevents significant financial and psychological damage. The Complete List […]
How to stop gambling addiction in Ireland is a question more players are asking, especially after financial losses or repeated relapses. Around 1 in 30 Irish adults show signs of problem gambling. “People think quitting is about willpower. It’s really about routine and access,” says our Chief Editor and CEO, Tudor Turiceanu. This guide gives […]
Self-exclusion in Ireland isn’t just about locking your casino account, it’s about creating space to reset your habits and regain control. Yet, over 60% of users return to gambling within a month if they don’t combine tools. You’ll learn how to use Irish self-exclusion programs effectively, which apps work best, and how to structure your […]
Problem gambling affects approximately 40.000 Irish adults, yet most players only implement control measures after experiencing significant harm. We’ll provide valuable insights into establishing effective boundaries before problems develop, helping you maintain a balanced relationship with gambling that protects both your finances and well-being. All You Need to Know About Problem Gambling in Ireland Steps […]
Childhood exposure to gambling has increased by 400% in the past decade, with Irish studies showing that 15% of children aged 12-16 have already gambled online. This alarming trend creates significant vulnerability to addiction, as early gambling experiences dramatically increase the risk of developing problems later in life. 1. Use a top Irish gambling control […]
Gambling activates the same neural pathways as addictive substances, triggering dopamine releases up to 10 times stronger than natural rewards. This powerful neurological response explains why many players continue gambling despite mounting losses and negative consequences. Your brain chemistry while gambling How gambling affects your perception Gambling addiction and the brain How can you get […]
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