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Recent data show that 1 in 30 adults in Ireland are struggling with gambling addition in 2025. And, even worse, 60% of that problem gambling originates from remote wagering. According to ERSI statistical data, average losses exceed €1000 per month. Our guide explores the ins and outs of problem gambling, from the most recent trends […]
CBT in gambling addiction works because the real problem isn’t luck, it’s thought patterns that trick you into chasing losses. Most people seeking help don’t realize that beliefs like “I can win it back” are cognitive distortions keeping the cycle alive. CBT targets these exact patterns with practical tools and weekly support. You’ll learn how […]
Using GAMSTOP to maintain healthy gambling behaviours has helped more than 300,000 Irish players get back in control with their gambling since it was implemented. Our detailed guide will show you how to properly self-exclude with GAMSTOP and gain access to additional support systems that are much needed for lasting change. What is GAMSTOP? How […]
Ireland’s responsible gambling institutions offer access to a great array of support options, as the data reports show that recovery programs guided by specialists tend to be 5 times more effective than trying to address problem gambling by yourself. Many people live with the impression that getting professional help is only necessary in extreme cases, […]
How to stop gambling addiction in Ireland is a question more players are asking, especially after financial losses or repeated relapses. Around 1 in 30 Irish adults show signs of problem gambling. “People think quitting is about willpower. It’s really about routine and access,” says our Chief Editor and CEO, Tudor Turiceanu. This guide gives […]
Self-exclusion blocks your access to Irish casinos for 6 months to 5 years, but 60% of users return to gambling within a month without additional support. The tool works best when combined with counseling, blocking software, and environmental changes. See how self-exclusion works, which programs are available (GamBan, site-specific bans), how to activate them, and […]
Data shows that problem gambling affects approximately 40.000 adults in Ireland. Still, most players only implement control tools after already experiencing harm. Our guide is meant to provide helpful insights into setting healthy boundaries before the matter escalates to problem gambling. By following our tips, you should learn to maintain a balanced relationship with wagering […]
Childhood exposure to gambling has increased by 400% in the past decade, with Irish studies showing that 15% of children aged 12-16 have already gambled online. This alarming trend creates significant vulnerability to addiction, as early gambling experiences dramatically increase the risk of developing problems later in life. 1. Use a top Irish gambling control […]
Gambling activates the same neural pathways as addictive substances, triggering dopamine releases up to 10 times stronger than natural rewards. This powerful neurological response explains why many players continue gambling despite mounting losses and negative consequences. Your brain chemistry while gambling How gambling affects your perception Gambling addiction and the brain How can you get […]
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